Tuesday 31 January 2017

Advanced Workout Plans - Workout Programs



Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out
You may have heard the saying, “Abs are made in the kitchen, not the gym.” There is truth to this. Training hard is often the widely assumed solution to getting in shape. But starting any physical fitness plan involves understanding that working out is only the first step. You should never neglect what is arguably the most important aspect of fitness: Nutrition.

YIX Training.Com - Workout Nutrition



Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out
YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

YIX Training.Com - Best Training Program



Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out
YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

Workout Nutrition - YIX Training.Com



Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out
YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

Workout Nutrition - Best Training Program



YIX best training program is not just the best training program, it is a movement for nature lovers, and it also includes a great workout nutrition. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer. Send us your pictures so we can share on our social media pages: Youtube, Facebook, Twitter, Instagram

YIX best training program is 12 weeks (3 month) High Intensity Interval Training (HIIT) that provides you with unique workouts to use each month, with increasing intensity as your fitness level increases, while also giving you a solid workout nutrition. Workouts will be conducted 3 times a week on a Monday, Wednesday and Friday; this allows at least a day of rest in between workouts to allow you time to recover. All exercises in this program have their modified version as well as their alternatives, so you get to choose among a great variety of bodyweight exercises. The program also features video demo links and Instructions.

If you are into nature and outdoors exercises, this is the right and best training program for you. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood! Not only is a workout essential, but also a reputable workout nutrition is important. A recent study in Environmental Science & Technology shows that doing exercise outdoors, “green exercise”, has psychological benefits compared to exercising indoors, People working out outdoors reported a better improved well-being .

Best Training Program - YIX Training.Com



Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out
YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.