Our Yoga Mat Backpack Or yoga backpack is perfect for bulky, high
density heavy mats.
YIX Training is 12 weeks (3 month)
High Intensity Interval Training (HIIT) that provides you with unique workouts
to use each month, with increasing intensity as your fitness level increases.
Workouts will be conducted 3 times a week on a Monday, Wednesday and Friday;
this allows at least a day of rest in between workouts to allow you time to
recover. All exercises in this program have their modified version as well as
their alternatives, so you get to choose among a great variety of bodyweight
exercises. The program also features video demo links and Instructions.
For More Information yoga gym bag
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